We are staying proactive in our efforts to stay ahead of this disease and to communicate any and all changes to you in a way that is easy to navigate.

To help safely add additional training space at the gym, we are now doing a CF Express class (45 min) at 5:45am to 6:30a, and 6:15am to 7a. This is a trial run to see if we can safely increase operational capacity for our larger classes. This trial will start 7/29/2020 and will last the whole month of August. Hopefully it will prove to be helpful in keeping everyone safe.

How it will work is the 6:15a class will be warming up using a (pre recorded video) outside while the 5:45am class finishes the workout inside. At 6:30am, the second group will come into a clean gym, ready to start the workout.

Any and all feedback is welcome, we are trying to keep a little more distance between stations (expanding from 6ft to 12 ft in all directions) and pre setting the stations for ease. We appreciate you and your support in creating a safe space for everyone to train!

All information regarding Zoom, Youtube and digital timers can be found here – https://crossfitantics.com/helpful-links/

All clients must submit a new waiver prior to returning. It can be done easily online by clicking below

Here is an infographic on what to expect when you return to our facility.

We can’t wait to see you! ❤

Questions? Comments? Email us at coachv@crossfitantics.com or text the gym’s new number, 352-329-3391


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